Just as much as the holiday season can bring a sense of cheer and generosity, it can also bring a sense of dread and bitterness as we walk into environments that are highly emotionally charged. 

This year will be my 6th sober Thanksgiving and Christmas. There are a few things I’ve learned over these last few years that have allowed me to actually enjoy this special time of year and feel jolly during most of it. Or if nothing else, it just sucks less. 

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