"somehow the farther along you get into it,
the more warped ones perspective gets.
and the more you want to believe what he's saying
because the alternative is too painful.
you just end up...sort of trapped."
- Sarma Melngailis
Read More"somehow the farther along you get into it,
the more warped ones perspective gets.
and the more you want to believe what he's saying
because the alternative is too painful.
you just end up...sort of trapped."
- Sarma Melngailis
Read MoreWhen you choose to give up smoking, you are simply getting rid of another thing that is preventing you from being your greatest self. Know that. You are worth the time & energy it takes to quit. If even just the thought of giving up smoking overwhelms you, look back at the list of all the gains you'll make my subtracting this one habit.
Read MoreThe task of capturing the raw emotion of a weekend with 500 other women who are all at different points in their own recovery (from a myriad of things including addiction, mental illness, eating disorders, codependency, etc, etc.--many of us, myself included, are recovering from all of these) process seemed way too big a task for me. It feels like one of those events where you don't know what to say except, "you just had to be there."
Read MoreMore people are choosing the sober/alcohol-free/dry life to enjoy more vibrant health, to be more conscious in their relationships, to experience life, in all it’s beautiful madness, without a numbing agent. Because-newsflash-we don’t need a numbing agent to experience life. Reality is drug enough.
Read MoreIn simplest terms, codependency is a relationship pattern of losing ourselves in another person and has been called the “disease of the lost self.” More specifically, being codependent involves behavior where there is excessive enabling, controlling, and caretaking within the relationship. It’s worth mentioning here that we all, at one time or another, fall somewhere on the spectrum of codependency.
Read MoreEmotions are messengers, carrying to us information that is essential for our bodies, minds, and spirits to process. How convenient is this? Our very own information-carriers working to help us make sense of the world around and within us. Feelings are not necessarily facts, but they are worth being aware of and paying some gentle attention to.
Read MoreEveryone gets their own calls. The question remains: will you pick up the phone or pretend it's not ringing?
Read MoreMy sordid past includes relationships with men that were quite unhealthy. Ones that were highly codependent and lacked simple boundaries. I essentially attracted what I was: sick and lost.
I spotted the guy who would "co-sign" my bullshit cause I would co-sign his. I found guys that needed someone to worship them. Worship I did.
Read MoreThe social & mental health issue of addiction is sweeping our nation, and it’s high time we stop sweeping it under the rug. Some of us only feel free to talk in shrinks offices or church basements, if we’re lucky. By the way, I love church basements.
But I will not be silent. And I am not anonymous.
We don’t necessarily choose to be addicted. But we do choose to recover.
Read More