It's Not My Job to Rehab a Wounded Man and it Never Was

However, compassion and accountability are not mutually exclusive. There are no excuses for bad behavior or inflicting harm on another. Ever. We all have trauma - it is not our faults but it is our responsibilities to break these cycles. Men are entirely responsible for getting on board with the healing movement. I don’t mean the faux spiritual, bypassy bullshit, namaste, we are all one, instagrammable healing movement. I mean real, in the trenches, messy, healing work that no one sees because it happens in the dark between you and you or you and God.

empowerment, inspiration, recovery, self-loveSasha TozziDecember 11, 2019empowerment, codependency Comments

Sasha P. Tozzi

I'll show you mine if you'll show me yours: VULNERABILITY

I think what we want to summon is courage. Courage to be our real selves in our relationships, and courage to trust that it’s enough. And the strength to handle whatever comes our way — rejection or acceptance.

Sasha P. Tozzi

20 Reasons Why Sobriety is Trending

More people are choosing the sober/alcohol-free/dry life to enjoy more vibrant health, to be more conscious in their relationships, to experience life, in all it’s beautiful madness, without a numbing agent. Because-newsflash-we don’t need a numbing agent to experience life. Reality is drug enough.

Sasha P. Tozzi

5 Ways to be a Badass and Run your Life

We keep moving forward and do the best with the tools we currently have. See your problems as an opportunity for innovation. This practice alone is a life-changer.

How you spend your time is how you spend your energy is how you spend your life. Select wisely.

empowerment, inspiration, self-loveSasha TozziJanuary 30, 2017badass, empowerment, self-love, boss, self-esteem, inspiration Comments

Sasha P. Tozzi

4 Types of Negative Self-Talk that are Holding you back from your Best Life

Too hard. This is one I hear often as a lifestyle coach. That the process of self-growth is or is going to be just too damn hard. And maybe they’re not up for the challenge or don’t think they have what it takes. It’s just gonna take too long, and also it probably won’t work, they say.

New story: I am stronger than my struggle and I am worth the work it takes. I’ve survived every hard day of my life so far, and I will survive more. The chasm between surviving and thriving is faith.

empowerment, inspiration, self-loveSasha TozziOctober 26, 2016lifestyle coaching, empowerment, brain training, reframe, transformationComment

Sasha P. Tozzi

The 5 Love Languages and How They Apply

Learning about what Gary Chapman has termed "The 5 Love Languages" has revolutionized my life. When I started to understand, truly understand, that there are various ways to speak love, outside of saying "I love you," my relationships felt injected with pure hope. I began to adopt this much broader view of love and all of it's expressions.

Sasha P. Tozzi

Jealousy: what it teaches and why it can be a good thing

If you are constantly feeling jealous, it means you’re not taking time to cultivate and appreciate your own gifts & strengths.

And especially important—their compliment is not your insult.

Sasha P. Tozzi